Copper Fit Rapid Relief Back Hot/Cold Support One Size Fits Most Black

SUPPORT & STABILIZATION: Provides reliable support to reduce back discomfort, stresses, and strains. FIRM SUPPORT: Contoured lumbar insert helps improve posture and alleviate lumbar discomfort. THERAPEUTIC GEL PACK: Stays pliable when frozen for maximum comfort and optimal surface coverage. HOT & COLD THERAPY: Cold helps with pain and inflammation. Heat therapy helps reduce stiffness or chronic discomfort. DUAL ADJUSTABLE COMPRESSION STRAPS: Ensures a secure fit and personalized compression. FOUR BUILT-IN ADAPTIVE STABILIZERS: Reinforces the lumbar region while conforming comfortably. UNISEX SIZING: For men and women. Fits 30-48 waist. CLASS 1 MEDICAL DEVICE. FDA REGISTERED. Made in China Always follow care instructions: hand wash in cold water and air dry. Do not bleach, iron, tumble dry, or dry clean. 1. Wrap the brace around your lower back and abdomen, ensuring it sits just below your navel and aligns with the natural curve of your spine. 2. Secure it using the adjustable straps, making sure its snug but not so tight that it restricts circulation. 3. Insert the included reusable gel pack into the built-in pouch; freeze it for cold therapy to reduce inflammation, or heat it for muscle relaxation. 4. Wear the brace during activity or while sitting upright, but avoid wearing it while sleeping or lying down. 5. If you're new to back supports, start with shorter wear times and gradually increase as your body adjusts. 6. Check periodically to ensure the brace is centered and stays in place without slipping. 7. For best results, pair the support with stretching or core-strengthening exercises, and consult a healthcare provider if you have an injury or medical condition. ©Copper Fit

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